Back on it!

[Nick-Steel]

First week completed after a long and slothful absence! 3.5 lbs off and very pleased! (Just turned 30 too and somehow managed to avoid the bad foods/ drinks!)

 

[Emmaline]

Well done Nick! Now keep it going.. it's so worth it to feel slimmer and perhaps more agile.

Onwards and Downwards!

 

[jellyfish81]

Well Done squire!