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Hiya Shabbs..I have put the link for xenical up so you can have a read ....
make sure you eat all your calories, drink lots of water and take time to read packets....you need a low calorie diet and low in fat also !! eat plenty of fruit and veg also......:)

Xenical (Home Page)
 
Your welcome shabbs we all support each other it's a great site :) xx
 
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