Back on SW but hugely bloated!

[Xassy]

I'm back on SW after a period of eating really badly. I can't remember last time (Jan 2010) but I'm sure I wasn't this bloated. My stomach is huge and SO painful. I look pregnant and I'm definitley not! It's not my time of the month either. I'm drinking loads of water and I'm not *ahem* blocked up either.

Anyone else?

 

[suplizi]

Heya

Yeap am totally the same! I got to target before xmas and decided to eat exactly what I wanted over christmas with every intention to getting back onto 100% Jan 2. I had according to the scales put on loads!!!!!! A couple of days on plan, I hopped on the scales again (I know I know before anyone says!) and had lost 5lbs, but my stomach tells a whole different story! It looks huge, I can't get my jeans done up which were my safe looser jeans - am just hoping its all related to the sudden changes in diet, and one big fart and it will be back to normal Muahahahahahaaaaaa!!!

Helen xxx

 

[nettie]

im glad someone else has asked this as i have been doing sw for 4 days and today i caught a glimpse of myself in the mirror at work i looked pregnant! i was horrified! in all honesty i havent been drinking very much at all but i have stuck to the plan 110%. ive just eaten my tea now which wasnt a massive portion and i feel so bloated and uncomfortable.

 

[salsaqueen]

I look massive at the moment, hope it goes as quickly as it came

 

[SlimmingKitchen]

I'm back on SW after a period of eating really badly. I can't remember last time (Jan 2010) but I'm sure I wasn't this bloated. My stomach is huge and SO painful. I look pregnant and I'm definitley not! It's not my time of the month either. I'm drinking loads of water and I'm not *ahem* blocked up either.

Anyone else?

I am restarting tomorrow and I feel bloated too. Once im back on plan and eating the right foods it soon goes away.
To help with the bloatedness I sometimes take the HRI Water Balance tablets and also drink plenty of peppermint tea after my meals.
It really makes me feel alot better xxx

 

[Hayleyberrybenj]

I hopped on and off plan from xmas eve night till 31st dec and gained 4lbs at WI.I've been back on plan 101% for 4 days now but my tummy is huuuuge!Feel so bloated and I'm really spotty too :sigh: Got another WI 2mro night which I'm dreading because I feel like I've gained loads..kicking myself for even allowing myself a few das off now!!!

 

[mod-karen79]

i feel less bloated on SW. i hadn't noticed it, but at Christmas when i took 5 days off plan i felt awful. i was bloated, had no energy and trying not to fall asleep.

i think SW bloats me but in a good way and not half as much as eating crap food does.

 

[Hayleyberrybenj]

That's what I was trying to say(not very well).Only had a few days off plan..bloated out..and now even four days back on plan my tummy is still huuuuuuge from all the junk I ate :sigh:

 

[Xassy]

Thanks everyone. Good to know I'm not alone.

 

[curlygirl2]

I think it is a combination of all the water we drink and all the fruit we eat when we are sticking to plan! x

 

[*Emsie*]

Same here...tummy even bigger than usual since a few days off during xmas and new year!

 

[SaraC]

I've been back on plan since Monday and have awful cramping pains in my tummy, I have a tummy of steel though and very rarely get tummy bugs so I can only imagine it is my body getting used to all the fruit and fibre again, ouchie!!

 

[Lucky7]

[QUOT=SaraC;3093430]I've been back on plan since Monday and have awful cramping pains in my tummy, I have a tummy of steel though and very rarely get tummy bugs so I can only imagine it is my body getting used to all the fruit and fibre again, ouchie!![/QUOTE]


Me too. (And I don't even want to mention the wind. My OH is getting very peeved with it.)

I have had a lot more salad than normal, so wondered if that might be making it worse, so sticking to cooked veg for the next few days.

I suppose all that rubbish that we put in our systems has to be flushed out somehow.

:sigh:

 

[curlygirl2]

wind...don't get me started!! Does anyone else actually feel like there could be the chance that they may just turn inside out if they release a trump???

Lesley xx

 

[busybee123]

Ggrrrrrr me too!

Lots of wind too! ?

 

[hennyhamster]

I suffer from terrible bloating on green days. If I have a red day I am ok. Just rejoined and oh my god the wind is awful!!

 

[busybee123]

Oh snap hennyhampster!!!!!

Think my hubby is wondering who he's married too!!!!!
I find all the veg namely cabbage is terrible for it- also I think quorn sausages are contributing to my bloatedness and wind too!

 

[Hayleyberrybenj]

Not as bloated now on day 5 back on plan..and star week calming.Lost 1.5 lbs at WI tonight xxx

 

[Xassy]

I've tried a red day today and I'm slightly less bloated but not really so.

 

[MrsW27]

Only been back on plan 2 days feeling so bloated hoping it goes down gained 6.5lbs in 7 weeks off plan definitely can't eat properly without doing SW