Back on SW but hugely bloated!

Discussion in 'Slimming World' started by Xassy, 4 January 2011 Social URL.

  1. Xassy

    Xassy Silver Member

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    I'm back on SW after a period of eating really badly. I can't remember last time (Jan 2010) but I'm sure I wasn't this bloated. My stomach is huge and SO painful. I look pregnant and I'm definitley not! It's not my time of the month either. I'm drinking loads of water and I'm not *ahem* blocked up either. :eek:

    Anyone else? :(
     
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  3. suplizi

    suplizi I see the light!

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    Heya

    Yeap am totally the same! I got to target before xmas and decided to eat exactly what I wanted over christmas with every intention to getting back onto 100% Jan 2. I had according to the scales put on loads!!!!!! A couple of days on plan, I hopped on the scales again (I know I know before anyone says!) and had lost 5lbs, but my stomach tells a whole different story! It looks huge, I can't get my jeans done up which were my safe looser jeans - am just hoping its all related to the sudden changes in diet, and one big fart and it will be back to normal Muahahahahahaaaaaa!!!

    Helen xxx
     
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  4. nettie

    nettie Gold Member

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    im glad someone else has asked this as i have been doing sw for 4 days and today i caught a glimpse of myself in the mirror at work i looked pregnant! i was horrified! in all honesty i havent been drinking very much at all but i have stuck to the plan 110%. ive just eaten my tea now which wasnt a massive portion and i feel so bloated and uncomfortable.
     
  5. salsaqueen

    salsaqueen Full Member

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    I look massive at the moment, hope it goes as quickly as it came :)
     
  6. SlimmingKitchen

    SlimmingKitchen Gold Member

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    I am restarting tomorrow and I feel bloated too. Once im back on plan and eating the right foods it soon goes away.
    To help with the bloatedness I sometimes take the HRI Water Balance tablets and also drink plenty of peppermint tea after my meals.
    It really makes me feel alot better xxx
     
  7. Hayleyberrybenj

    Hayleyberrybenj Full Member

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    I hopped on and off plan from xmas eve night till 31st dec and gained 4lbs at WI.I've been back on plan 101% for 4 days now but my tummy is huuuuge!Feel so bloated and I'm really spotty too :sigh: Got another WI 2mro night which I'm dreading because I feel like I've gained loads..kicking myself for even allowing myself a few das off now!!!
     
  8. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i feel less bloated on SW. i hadn't noticed it, but at Christmas when i took 5 days off plan i felt awful. i was bloated, had no energy and trying not to fall asleep.

    i think SW bloats me but in a good way and not half as much as eating crap food does.
     
  9. Hayleyberrybenj

    Hayleyberrybenj Full Member

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    That's what I was trying to say(not very well).Only had a few days off plan..bloated out..and now even four days back on plan my tummy is still huuuuuuge from all the junk I ate :sigh:
     
  10. Xassy

    Xassy Silver Member

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  11. curlygirl2

    curlygirl2 Full Member

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    I think it is a combination of all the water we drink and all the fruit we eat when we are sticking to plan! x
     
  12. *Emsie*

    *Emsie* Gold Member

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    Same here...tummy even bigger than usual since a few days off during xmas and new year!
     
  13. SaraC

    SaraC Green Day Diva!!

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    I've been back on plan since Monday and have awful cramping pains in my tummy, I have a tummy of steel though and very rarely get tummy bugs so I can only imagine it is my body getting used to all the fruit and fibre again, ouchie!!
     
  14. Lucky7

    Lucky7 Gold Member

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    [QUOT=SaraC;3093430]I've been back on plan since Monday and have awful cramping pains in my tummy, I have a tummy of steel though and very rarely get tummy bugs so I can only imagine it is my body getting used to all the fruit and fibre again, ouchie!![/QUOTE]


    Me too. (And I don't even want to mention the wind. My OH is getting very peeved with it.)

    I have had a lot more salad than normal, so wondered if that might be making it worse, so sticking to cooked veg for the next few days.

    I suppose all that rubbish that we put in our systems has to be flushed out somehow.

    :sigh:
     
  15. curlygirl2

    curlygirl2 Full Member

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    wind...don't get me started!! Does anyone else actually feel like there could be the chance that they may just turn inside out if they release a trump???

    Lesley xx
     
  16. busybee123

    busybee123 Full Member

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    Ggrrrrrr me too!

    Lots of wind too! ?
     
  17. hennyhamster

    hennyhamster Silver Member

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    I suffer from terrible bloating on green days. If I have a red day I am ok. Just rejoined and oh my god the wind is awful!!
     
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  19. busybee123

    busybee123 Full Member

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    Oh snap hennyhampster!!!!!

    Think my hubby is wondering who he's married too!!!!!
    I find all the veg namely cabbage is terrible for it- also I think quorn sausages are contributing to my bloatedness and wind too!
     
  20. Hayleyberrybenj

    Hayleyberrybenj Full Member

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    Not as bloated now on day 5 back on plan..and star week calming.Lost 1.5 lbs at WI tonight :) xxx
     
  21. Xassy

    Xassy Silver Member

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    I've tried a red day today and I'm slightly less bloated but not really so. :(
     
  22. MrsW27

    MrsW27 New Member

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    Only been back on plan 2 days feeling so bloated :( hoping it goes down gained 6.5lbs in 7 weeks off plan definitely can't eat properly without doing SW
     
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