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Back on TFR and little tip about the first 3 days

Minimin

Wants to Maintain Gd!!
#1
Hi guys,

I'm back on TFR for 4 days now and foundit alot more difficult 2nd time round, the only way i managed through the first 3/4 days was by using Sibruatimine to suppress my hunger and after that ketosis naturally did anyway.

Hope this helps some people.

- Minimin

p.s. Hi everyone!! Wish me luck!!
 
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#2
Good luck with the restart. Hopefully getting over the first few days will be the hardest then time will fly and you will soon be at your goal. :)
 

Minimin

Wants to Maintain Gd!!
#3
Thanks hun. One thing i have noticed so far is i feel much better than the first time i did it and seem to be more offput by food. Not getting as much headaches either or dizzy spells (hardly anyone). Drinking much more water too.
 
#4
Well dats great news. Im sure it will go really well there are so many people who returned for a second time and they all done so well. You will be no different. Water is a miracle cure for almost everything on this diet I cant believe i ever lived with drinking no water.
 
#5
never heard of that? what is it?
 
#7
Otherwise known as Reductil
 


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