Back on the diet

Discussion in 'Calorie Counting' started by Rachel L, 6 April 2008 Social URL.

  1. Rachel L

    Rachel L Full Member

    Posts:
    102
    Likes Received:
    2
    Start Weight:
    14st6lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st4lb(8.91%)
    Diet:
    Calorie counting
    I'm back again, having had to come off the diet for just over a week because i've been ill. I'm still not feeling great but am going to just eat loads of fruit and veg and be really healthy.

    I was very worried about what the scales would say this morning but i have stayed the same. I had put on a bit initially and had stopped weighing myself for the last couple of days. I had to get on the scales several times today as i couldn't believe that i hadn't put on.

    Today is going well so far, with less than 300 calories for breakfast. I've got to wait till 12 before i can have lunch. I find that setting myself a time to eat helps when i am at home. Fingers crossed i will manage to start loosing again soon.
     
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