Four days of purposefully going off the diet during a long weekend in Sweden, and four pounds has crept back on! I was hoping the damage would be limited to one or two.
My body water percentage has also plummeted down to 45% which is odd. Maybe it's alcohol related..?
Ah well. At least I had a nice holiday! Back on the wagon for me now! Need to reset my body again, so I'm going back to Attack phase for 3 days to get back to where I was.
I hope everyone else had better news from their scales today!