tarotwoman
Loves life
Hi everybody,
I've re-started my diet today and I'm trying to think of all the little things I used to do to keep myself ontrack. The ones I can think of are:
1, Make sugar-free jellies up and leave in fridge to have with yogourt as a very low-cal snack.
2, Don't allow myself to get over-hungry - or I'll binge.
Any more idea's for keeping on track will be most welcome.
Tracey
I've re-started my diet today and I'm trying to think of all the little things I used to do to keep myself ontrack. The ones I can think of are:
1, Make sugar-free jellies up and leave in fridge to have with yogourt as a very low-cal snack.
2, Don't allow myself to get over-hungry - or I'll binge.
Any more idea's for keeping on track will be most welcome.
Tracey