Back On Track (my last stand)

Big Dave

S: 27st8lb C: 24st10lb G: 15st0lb BMI: 45.6 Loss: 2st12lb(10.36%)
Well what can i say I started off with good intentions, then christmas came around and i couldnt help myself. As you can see from my signature ive put on somewhat since last time i posted here (14lbs) :wave_cry::cry:. As i was over indulging myself through the holidays i kept thinking to myself ill be good tomorrow but it just didnt happen. It was friday (22nd) that i just restarted my diet, and hand on heart this is going to be the last time i fall of the train.

I weighed myself on friday and i knew it was going to be bad, and it was i weighed in at 25 st 08lbs (no one else to blame but me) :rolleyes: . I started that same day at the gym, signing up for a month. It was a bit hard getting back into it as id become rather unfit :ashamed0005:, but ime not expecting it to be easy :p . at the gym I'm concentrating on weight training and a maximum of 30 mins cardio a day, and have done so almost every day since.

Ime gonna get back on the scales this monday so fingers crossed ime gonna see a better number :) .

When i restarted i put together a food and exercise diary but i completely forgot about posting it on the forum Doh! (I'll post it later if anyone's interested). But ime just glad to be back on the site and look forward to hearing other peoples "adventures" :p aswell as sharing mine :D
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Blue Butterfly

Gold Member
Hey Dave.
I think a lot of us 'fell off the wagon' over xmas!

Its great that you have decided to get back to your diet and exercise though instead of putting it off any longer.
Yay that you're going to the gym,I love going to the gym and in just one month have gotten alot fitter.

Good luck with your weight loss,Im sure you will succeed this time :)

Claire x


Full Member
S: 27st2lb C: 26st4lb G: 13st6lb BMI: 44.8 Loss: 0st12lb(3.16%)
Hiya, good luck. Well done for your loss so far. x


plodding away
S: 19st5lb C: 18st5lb G: 12st5lb BMI: 40.2 Loss: 1st0lb(5.17%)
So how are things going Big Dave? Would be great to have an update it might motivate me more to get the exercise started