Back to intermittent fasting!!

[teetiefunk]

HI all

I done Juddd last year for a bit and really liked it...it fitted in well with my lifestyle. I went on holiday and it went to pot .
Back to it today though gonna do 3 down days a week Monday Wednesday and Friday. I will startup my diary again and let you know how I'm getting on x

 

[stef2009]

Welcome back How much are you wanting to lose? X

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[teetiefunk]

In total 3 stone but taking it one at a time! First day fasting wasn't too bad still got 300 calls left so gonna have my dinner. Looking forward to a nice breakfast tomorrow!

 

[stef2009]

I want to lose 3 stone too, well just over! Its my DD tomorrow, enjoyed my UD
What U thinking for breakfast? X

 

[teetiefunk]

I think just a bowl of cereal and save myself for a nice dinner. I've got a Sainsbury shop getting delivered at 7.30pm with some nice stuff like stir fry veg and red thai curry. Think I'm gonna have some supernoodles with my cals I have left for today. Did u enjoy your up day?

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[stef2009]

Yum love cereal, I've been bad and bought golden Graham's :-!
I have yep, feel a bit bad about it though, ate crap lol x

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