Back to intermittent fasting!!

Discussion in 'JUDDD / Intermittent Fasting' started by teetiefunk, 10 March 2014 Social URL.

  1. teetiefunk

    teetiefunk Gold Member

    HI all

    I done Juddd last year for a bit and really liked fitted in well with my lifestyle. I went on holiday and it went to pot :).
    Back to it today though gonna do 3 down days a week Monday Wednesday and Friday. I will startup my diary again and let you know how I'm getting on x
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  3. stef2009

    stef2009 Gold Member

    Welcome back :) How much are you wanting to lose? X

    Sent from my Hudl HT7S3 using mobile app
  4. teetiefunk

    teetiefunk Gold Member

    In total 3 stone but taking it one at a time! First day fasting wasn't too bad still got 300 calls left so gonna have my dinner. Looking forward to a nice breakfast tomorrow!
  5. stef2009

    stef2009 Gold Member

    I want to lose 3 stone too, well just over! Its my DD tomorrow, enjoyed my UD :)
    What U thinking for breakfast? X
  6. teetiefunk

    teetiefunk Gold Member

    I think just a bowl of cereal and save myself for a nice dinner. I've got a Sainsbury shop getting delivered at 7.30pm with some nice stuff like stir fry veg and red thai curry. Think I'm gonna have some supernoodles with my cals I have left for today. Did u enjoy your up day?

    Sent from my HTC One using mobile app
  7. stef2009

    stef2009 Gold Member

    Yum love cereal, I've been bad and bought golden Graham's :-!
    I have yep, feel a bit bad about it though, ate crap lol x

    Sent from my Hudl HT7S3 using mobile app
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