Back to it today

[Dietingdon]

Well, after 3 planned days off, Im back to it today. The 1st 2 days I was really sensible, but yesterday I went mad, not good. Scales are showing a 4lb gain at the mo, I have 2 days until WI, so hoping to get that down to maybe just a 1lb gain at most, we will see. Whatever happens, I had a nice few days off, and now am 100%

 

[girlygirl1]

Some people say that taking time out from the diet now and again actually helps them to stick to it longterm! Not everyone can do it, mind you; many just never manage to get back on that wagon. Glad you enjoyed your break. Now get stuck back in lol x