Thanks Trish, I've had a bad week this week, well, I was okay up until Thursday and my boss took some of us out for lunch, Thai - I haven't told anyone at work I am back on LL so couldn't think of an excuse to get out of it, didn't over eat but we did have 3 bottles of wine between 4 of us and when I got home in the evening, before anyone else got in I ate white bread and butter with cheese and some chocolate! then had and argument yesterday with my hubby and felt really down and turned to sausage rolls for comfort - they didn't help at all. I did go to the gym last night (body action plate and toning table) and have been for a nice long walk today. I've been good so far and have stuck to packs but I'll be amazed if I haven't put on this week never mind lost anything! trying not to beat myself up about it too much, I know it was only a blip and hopefully I'm over it now but I'm home alone this weekend and I know that is my danger time! keep your fingers crossed for me x