Davey1984
Full Member
Hi all,
I am finally back on WW after doing SW.
I really enjoyed SW and think it taught me so much about healthy eating however I wasnt really teaching myself anything about portion control, I was eating so much pasta, potatoes, rice. I know I need a healthy eating plan that I learn portion control with.
Also ha d a very hectic week and it was impossible to follow the plan, as I was out loads and hardly ever home, so all the healthy meals kind of went out of the window and I had the "I have blown it" mentality because I had used more syns than I was allowed. I realised with WW, I would have been able to point everything I had and I dont think I would have had the "I have blown it" mentality.
Hope I succed - what plan delivers better weight losess - WW or SW?
XXX
I am finally back on WW after doing SW.
I really enjoyed SW and think it taught me so much about healthy eating however I wasnt really teaching myself anything about portion control, I was eating so much pasta, potatoes, rice. I know I need a healthy eating plan that I learn portion control with.
Also ha d a very hectic week and it was impossible to follow the plan, as I was out loads and hardly ever home, so all the healthy meals kind of went out of the window and I had the "I have blown it" mentality because I had used more syns than I was allowed. I realised with WW, I would have been able to point everything I had and I dont think I would have had the "I have blown it" mentality.
Hope I succed - what plan delivers better weight losess - WW or SW?
XXX