chrisfromengland
Full Member
Hi
2 years ago, i got down to 9st 7lb on the cambridge diet.
Over the past couple of years i've gone up a bit n down a bit, but since christmas it's just up all the way.............................
So much that i'm now back up to 11st 3lb.
Not a massive increase, but to much and my nice size 12 clothes don't fit, and i've bought more new size 14 clothes.
I'm going away 6th sept with the girls for 12 days to turkey, and i want to be back in the size 12 clothes.
So i'm back, i've cut down food over the past 3 days, and upp'd the water intake.
so tomorrow is day 1., i've got 2 weeks supply of shakes, and i'm ready for it.
so i've got 56 days in which i want to loose 21lb
can i do this and is it achieveable.
thanks for taking time to read...................
2 years ago, i got down to 9st 7lb on the cambridge diet.
Over the past couple of years i've gone up a bit n down a bit, but since christmas it's just up all the way.............................
So much that i'm now back up to 11st 3lb.
Not a massive increase, but to much and my nice size 12 clothes don't fit, and i've bought more new size 14 clothes.
I'm going away 6th sept with the girls for 12 days to turkey, and i want to be back in the size 12 clothes.
So i'm back, i've cut down food over the past 3 days, and upp'd the water intake.
so tomorrow is day 1., i've got 2 weeks supply of shakes, and i'm ready for it.
so i've got 56 days in which i want to loose 21lb
can i do this and is it achieveable.
thanks for taking time to read...................