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Discussion in 'Introductions' started by leehal, 11 March 2011 Social URL.

  1. leehal

    leehal Full Member

    Posts:
    465
    Likes Received:
    36
    Start Weight:
    20st0lb
    Current Weight:
    16st12lb
    Goal Weight:
    16st7lb
    Lost(%):
    3st2lb(15.71%)
    Diet:
    Cambridge SS+
    Having previously completed the Cambridge Diet a few years ago I am back. 1 spinal fusion later and heavy again!

    Spent 9 weeks doing WW and have lost 19lbs, which were mostly in the first 3 weeks, in the last 5 I've only lost 5lbs which is good using the 1-2lbs a week rule, I feel the weight should be coming off quicker in the early days of my diet/lifestyle change. I seem to have stayed the same for too many weeks, I am sure I used to lose more regularly on the nod VP system.

    Anyway, I have another 4 stones to lose and have changed to Slimming World, still getting my head round the green/red/everyday thing and possibly my hatred of veg. Will keep reading the stickies look a great help.
     
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  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Welcome back and good luck with SW

    Irene xx
     
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