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Bacon Sandwhich!!!

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#1

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#2
Thats fine Hun...enjoy your sandwich!
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#3
It was lovely,, so you think i will be ok as long as i dont have no more syns today? x
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
No way of saying for sure. What did you have your bacon on? Probably just regional variations but I'm not sure what you mean by t/cake? It then depends how many syns that comes in at and how much it weighed (which we now have no way of knowing), whether there was butter or spread on it, whether you can count the bacon as syn-free (unlikely) etc. So all you can do now is to either cut back on your syns and hope for the best or draw a line under it and ensure you're not in the position where it happens again.
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#5
I would say that as long as you have only the bread as the syns today then you should be ok...just make sure to eat plenty of speed foods and drink water today as well. If you feel really guilty, do a bit of exercise too!

xxx
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#6
i Did a 6 mile walk last night :) so that might help x
 

Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
#7
Buy White Nimble next time ;) 2 slices = HEb and 3 slices bacon = HEb on green :D
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#8
ohhh so you can have 3 bacon of healthy b on green?? thts good
 

Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
#9
Yup - technically 85g - but works out as 3 rashers (which is easier!) minus lovely juicy crispy fat of course :(
 
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
#11
I'd syn up the teacake, you may be surprised. We went on an all day course a few weeks ago they provided lunch but it came on a white teacakes, seeing as I'd not be eating until teatime (nothing else provided) I had to eat it but syned it up to 14 syns:eek: Just think how many glasses of wine I could have had!
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#12
Now you see - teacakes are sweet and have sultanas/raisins in them where I come from - hence the confusion about putting bacon on them :D
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#13
Lol Bread cake :) hopefully they will have wholemeal today other wise im not gettin one x
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#14
Sorry we don't have bread cake either! :D
And I thought it was the US and UK that were supposed to be two countries divided by a common language!
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#16
No idea what a balm cake is either :rotflmao:

I still don't know what it is you're talking about so can't say what we call them here Is it just a bread roll? If so then we just call it a roll!:D
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#17
yep lol!!! the thing you put bacon in and eat or a burger lol
 

biggysmalls

Too big to fail
S: 12st5.5lb C: 10st12.3lb G: 9st0lb BMI: 24.6 Loss: 1st7.3lb(12.25%)
#19
who doesn't love good baps!?:D
 


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