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Bacon sarnie

EmmaLou

Full Member
S: 16st0lb C: 13st8lb G: 10st5lb BMI: 31.6 Loss: 2st6lb(15.18%)
#1
Well I have just made everyone a bacon sandwich!! And I didn't even want to eat my kids left overs!!! That is a victory in itself for me. That's what I find hard sometimes, not eating the kids leftovers. I am finding the evenings a bit of a struggle. I'm wondering if it could be that Ive had a tetra in the evening the past few days, they are tiny and when I make a shake I use about 400mls of water and tetras are only 200mls. Anyone else find tetras not very filling.

Here's to day 12. Monday WI can't wait!!
Good luck everyone x
 
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Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#2
Could you mix a tetra with a bit more water? I struggle in the evenings too so I've been munching on a couple of celery sticks as I'm on SS+ and it seems to help.
 

Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#3
Felix said:
Could you mix a tetra with a bit more water? I struggle in the evenings too so I've been munching on a couple of celery sticks as I'm on SS+ and it seems to help.
Ooh and well done with the bacon sarnies!!!! :D
 

EmmaLou

Full Member
S: 16st0lb C: 13st8lb G: 10st5lb BMI: 31.6 Loss: 2st6lb(15.18%)
#4
I have had a tin of tuna in water 2 nights this week as I was really struggling. I may split a shake or try watering down a tetra. Thanks for the tip x
 
S: 18st13lb C: 18st13lb G: 14st3lb Loss: 0st0lb(0%)
#6
Well done!

I did that exact same thing this afternoon, everyone wanted bacon sarnies for lunch and not once did it even cross my mind that I wanted a bite! (God bless ketosis lol!)

I find my savour is Tuna too, when I am really struggling, a tin of tuna with a bit of lettuce and upping to SS+ saves the day :)
 
#7
Hiya, Im a new person - just joined Minimins this morning...
I have been having a tetra choc in a big cup topped up with boiling water every afternoon - I like it with water as its not so sweet and also it fills me up more!
Oh and tuna - yup me too! Tuna and black pepper - how weird as I would not even entertain eating it when eating normally!

Sam
x
 

Emma1904

Working on it
S: 18st6.0lb C: 18st6.0lb G: 12st0lb BMI: 48.7 Loss: 0st0lb(0%)
#8
Mmm I loooove bacon sarnies!!! When I'm maintaing eventually I plan to be able to eat a healthy version of these! Lean bacon on low cal bread... Yum yum!!! I find that omelette or chicken tend to be my SS+ saviours!

Welcome ekitty hope you're having a good day :) x
 

flab fighter

The fat is melting away!
S: 20st0lb C: 16st11lb G: 11st7lb BMI: 36.8 Loss: 3st3lb(16.07%)
#9
Mmmm bacon butty, drool.
 

beckia

Full Member
S: 18st0lb C: 16st9lb G: 13st0lb Loss: 1st5lb(7.54%)
#10
Hi - well done for resisting the sarnie - I struggle with my daughters left overs too - its so hard to throw the last chicken nugget in the bin! - I only have tetras and agree the are tiny but what I try to do is have a 500ml bottle of water before I have my tetra and another 500ml bottle after that way I manage to get all my water down me and feel really full after! Dont forget if you are having tetras (or bars) you need to drink more water x
 
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#11
i don't think tetras are very filling either.
i have found now i enjoy cooking for others and never want some.
i like having porriage at night made so its really runny and it lasts ages or hot vanilla shake if i've had a ss+ meal and it tastes like white hot chocolate so yum.
 


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