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bacon syns?

Discussion in 'Syn Values' started by jayde1148, 18 September 2012 Social URL.

  1. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    How many syns would you put down for 4 rashers of bacon cooked in fry light but with the fat left on? Thanks!
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    2 syns a rasher for bacon with fat when grilled - you may want to allow a bit more as these would be cooking in the fat from the bacon :(
     
  4. jayde1148

    jayde1148 Gold Member

    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Thanks! More than I thought but a nice treat within syns!
     
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