bad breath

[mybodyisacage]

I think that you will have the bad breath as long as you remain in ketosis.

I use Retardex mouth spray and drink lots of peppermint tea at work to disguise my breath.

Oh dear, I dont think my OH is going to be happy about that! its his only complaint about the CD so far!

 

[shrinkin'violet]

I use gum and doesn't make me hungry. Also smints as long as they dont have citric acid in are fine for me. Have had tic tacs too!

 

[This time its forever]

I asked my CDC over here in Cyprus again and she said sugar free gum, no more than 3 a day is fine - but it does make you hungry!