Daisybank
Hmmmmmm!
Hi Guys
Havn't posted for a few days now, have a few probs at the moment so things a little difficult. Attempted a refeed over the weekend, went quite well and enjoyed the taste of food, was very strict and stuck with what I was supposed to have. Until today. As I said not feeling good right now and tonight have blown it big time. Now I hate myself again. I know the advice is to put it behind you etc but what bothers me is that just like in the past when things go bad I turn to food in a big way, so maybe LT hasn't "cured" me at all. I feel so useless cos everyone else is so determined in their refeed and eating healthy and I couldn't even manage a week. I know I can stick to LT for a long time but just can't seem to manage to eat normally. Maybe I am like an alcoholic who needs to avoid their addiction completely. So I must be a freak I guess.
Sorry for the rant but I am feeling really low again now. Anyway enough about me, Have been raeding some posts tho and glad to see you all doing well. Tracy - well done, great photo!. Fran - well done also. Daisy - missed ya! Lil - you are doing great. Garry, Shazpaz, Bea, Pineapple, Ladylite, Lairey, Harriet - well done too! And everyone else too
Havn't posted for a few days now, have a few probs at the moment so things a little difficult. Attempted a refeed over the weekend, went quite well and enjoyed the taste of food, was very strict and stuck with what I was supposed to have. Until today. As I said not feeling good right now and tonight have blown it big time. Now I hate myself again. I know the advice is to put it behind you etc but what bothers me is that just like in the past when things go bad I turn to food in a big way, so maybe LT hasn't "cured" me at all. I feel so useless cos everyone else is so determined in their refeed and eating healthy and I couldn't even manage a week. I know I can stick to LT for a long time but just can't seem to manage to eat normally. Maybe I am like an alcoholic who needs to avoid their addiction completely. So I must be a freak I guess.
Sorry for the rant but I am feeling really low again now. Anyway enough about me, Have been raeding some posts tho and glad to see you all doing well. Tracy - well done, great photo!. Fran - well done also. Daisy - missed ya! Lil - you are doing great. Garry, Shazpaz, Bea, Pineapple, Ladylite, Lairey, Harriet - well done too! And everyone else too