Niamh,
So sorry to hear you've had a bad day - how are you feeling now? I've no advice, I havent been on it as long as you have so dont feel I can offer anything but DO agree what arntyjax has said - sounds like your body is trying to trick you and Im sure that like all bad times, this of course will pass too!.
Im so pleased your so stubborn (LOL) and determined, that with even such a horrible day you have the fight in you to continue on, you know you'll feel all the better for it on weigh day but seriously, well done missus!!!, Im glad you didnt eat, but then, I KNEW you wouldnt..
Really hope that your feeling much better, let us know xxx
So sorry to hear you've had a bad day - how are you feeling now? I've no advice, I havent been on it as long as you have so dont feel I can offer anything but DO agree what arntyjax has said - sounds like your body is trying to trick you and Im sure that like all bad times, this of course will pass too!.
Im so pleased your so stubborn (LOL) and determined, that with even such a horrible day you have the fight in you to continue on, you know you'll feel all the better for it on weigh day but seriously, well done missus!!!, Im glad you didnt eat, but then, I KNEW you wouldnt..
Really hope that your feeling much better, let us know xxx