sojafay
Full Member
Hi all
Having a really bad day today:cry:morning shake was fine. Then i think it was too long till my next one. By the time i had it felt very sick couldnt finish it and threw up what i had ate. Feel lousy and just cant look at another one, i really cant force myself to eat another one even though im hungry.just the smell is making me yuck. Havent eaten anything else and have drunk plenty. if i still feel like this tomorrow i dont know what to do. Everything was going so well. Do you think this is just a one off or will it keep happening. What can i do
be well
sojafay
Having a really bad day today:cry:morning shake was fine. Then i think it was too long till my next one. By the time i had it felt very sick couldnt finish it and threw up what i had ate. Feel lousy and just cant look at another one, i really cant force myself to eat another one even though im hungry.just the smell is making me yuck. Havent eaten anything else and have drunk plenty. if i still feel like this tomorrow i dont know what to do. Everything was going so well. Do you think this is just a one off or will it keep happening. What can i do
be well
sojafay