BAD DAY!!

Discussion in 'General Weight Loss Discussion' started by LOLL2011, 15 February 2011 Social URL.

  1. LOLL2011

    LOLL2011 Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st7lb(2.87%)
    Having a bad day! so tempted to binge eat!! all ready let myself down last week take away n beer n started yesterday off really well to ruin it today with cheese on toast :( really need to break my bad habits!! hoping that now ive come of depo injection that might help aswell. anyone else had problem with depo weight gain??
     
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  3. Lil_Mrs_Sunshine

    Lil_Mrs_Sunshine Spring Challenge!

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    No, but I do have the same binge eating problem. I ruined my diet (started friday) by binge eating last night and into this morning. I think I have to set and try and start a fresh tomorrow.

    Three meals a day - nothing more and nothing less - hopefully I will get them to total under 800 calories and see losses even on days I dont exercise.
     
  4. Lightning86

    Lightning86 Full Member

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    Don't do it!
    It's not worth it trust me I have slipped before and I felt bloody awful after for it!
     
  5. LVLLM

    LVLLM Gold Member

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    be strong. dont do it.
    go out for a walk or do some exercise instead. you will feel sooo much better for not cheating xxx
     
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