Hi all,
I've been going to ww for 2 weeks and have lost 6.5lbs so far. I am really pleased with the loss but for some reason have been on self destruct mode this week and have struggled with the program. I've gone over my points most days by 3 or 4 and know i have put weight on.
So what do i do. I have 2 days to go before weigh in - i really dont want to go and have put weight on so am tempted to miss my class but i know there is a chance i will give in completely if i dont go.
Should i eat very low point stuff for the next 2 days in the hopes of clawing back some of the points i've wasted or is that just a waste of time now.
Help guys i dont want this to trigger a full on self destruct mode like it has in the past!!!!
I've been going to ww for 2 weeks and have lost 6.5lbs so far. I am really pleased with the loss but for some reason have been on self destruct mode this week and have struggled with the program. I've gone over my points most days by 3 or 4 and know i have put weight on.
So what do i do. I have 2 days to go before weigh in - i really dont want to go and have put weight on so am tempted to miss my class but i know there is a chance i will give in completely if i dont go.
Should i eat very low point stuff for the next 2 days in the hopes of clawing back some of the points i've wasted or is that just a waste of time now.
Help guys i dont want this to trigger a full on self destruct mode like it has in the past!!!!