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Banana cake?

#2
the cake?[FONT=&quot]*[/FONT][FONT=&quot]Scan bran banana cake*[/FONT][FONT=&quot]_*
[/FONT]
[FONT=&quot]12 syns whole cake or use 2x weetabix as 1 HEB plus 4.5 syns.
[/FONT]
[FONT=&quot]2 x weetabix = 6.5 syns
3x scanbran = 1.5 syns
1 TBSP mincemeat ( I left this out! yuk!) = 2 syns
1 TBSP honey = 1 syn
1 banana
3 eggs
canderel (or any other sweetner)
1 TSP ginger, allspice and cinnamon

1. Soften bran in a little warm water, then mix with crumbled weetabix
2. Mix in mashed banana, spice honey and canerdel
3. Beat eggs and stir into mix
4. Fry light tin and cook 175c for 20 mins.
hope this is what your talking about[/FONT]
 
#3
the cake?[FONT=&quot]*[/FONT][FONT=&quot]Scan bran banana cake*[/FONT][FONT=&quot]_* [/FONT]
[FONT=&quot]12 syns whole cake or use 2x weetabix as 1 HEB plus 4.5 syns. [/FONT]
[FONT=&quot]2 x weetabix = 6.5 syns [/FONT]
[FONT=&quot]3x scanbran = 1.5 syns [/FONT]
[FONT=&quot]1 TBSP mincemeat ( I left this out! yuk!) = 2 syns [/FONT]
[FONT=&quot]1 TBSP honey = 1 syn [/FONT]
[FONT=&quot]1 banana [/FONT]
[FONT=&quot]3 eggs [/FONT]
[FONT=&quot]canderel (or any other sweetner) [/FONT]
[FONT=&quot]1 TSP ginger, allspice and cinnamon [/FONT]

[FONT=&quot]1. Soften bran in a little warm water, then mix with crumbled weetabix [/FONT]
[FONT=&quot]2. Mix in mashed banana, spice honey and canerdel [/FONT]
[FONT=&quot]3. Beat eggs and stir into mix [/FONT]
[FONT=&quot]4. Fry light tin and cook 175c for 20 mins. [/FONT]
[FONT=&quot]hope this is what your talking about[/FONT]

mm, this sounds lush... but wouldnt mashing the banana give it a syn value also? x
 

julie19

Silver Member
#8
we were given a marmalade scan bran cake recipe at class on Monday - let me know if you want me to post it, I haven't made it yet as I don't have any honey, will try this banana cake cake as well though - thanks for posting it
 


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