banana

[Emily2009]

mmmm just have to say this one is lovely!!

 

[Mazza]

I agree! I had one yesterday, having a chicken soup today and had a bar for brekkie.

Day 2 for me.

 

[Mazza]

Mmm not sure haven't got my booklet with me either, sorry.

 

[howdy-doody]

mmmm just have to say this one is lovely!!

Oh you bugger... I love banananananananananananananananana (& can't stop typing it once I start lol)... you're just getting me back for the dark choc blokes shakes

 

[Emily2009]

lol lol lol howdy!! well its a girl eat boy world - cant let u blokes think u have anything up on us, although id still rather have the man mocha shake lol im not usually a "bananananananananana" fan but yeah t'was good! na na na na na

 

[Linzois]

Did anyone know if Mullerlight was an allowable snack? I am struggling with my sweet tooth, and a mullerlight would fill the spot nicely!

What do u think?

L
xxxx

 

[lexi076]

don't think they are...I have been having sugar free jellies.

 

[Emily2009]

honestly im not at all sure! i was going to buy some last night then put them back as i just dont know, sorry! what might help you is buy some sugar free chewing gum thats been helping me heaps honestly its a life line.

 

[Mazza]

Check the label for the carb content per 100 grams, five or lower is low carb. Will be ok for maintenance if so - but the good book says whilst on the diet a dessert spoon of low fat natural yoghurt can be added to fruit.

 

[Linzois]

curses! it's 7g per 100g serving.

ho hum - back to the drawing board!

 

[Mazza]

Must be all the sweetner in them - try and make your own with the fruit and natural yoghurt.

 

[Emily2009]

oooh thats a good idea!