1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

Bars and ketosis

Discussion in 'Exante' started by Chunky Madwife, 2 April 2014 Social URL.

  1. Chunky Madwife

    Chunky Madwife Well-Known Member

    After a small blip on Friday (had stayed the same). I had lunch out with colleagues (chicken kebab and salad), and wine that night.

    Back on the TS on Saturday, been good since and still not in ketosis (I used medical dipsticks so very accurate).

    I am having bars three times a day. I feel quite bloated and feel as though everything has stalled. The scales have me down as a 1lb loss since Friday, but am not convinced.

    It's getting me down as I have a long way to go.
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. NatsNotFat

    NatsNotFat Well-Known Member

    I'm on 3 bars a day and have had no problem with ketosis or losses. But I do take a daily natural laxative to keep me going as I get bloated from that.
  4. Chunky Madwife

    Chunky Madwife Well-Known Member

  5. NatsNotFat

    NatsNotFat Well-Known Member

    I use aloe Vera colon cleanse from holland and Barrett.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.