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bars-higher than shakes!

Zoe.D

loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
#1
HI, I got 4 bars for this week as I'm on week 3 and can now try them. I noticed thay are quite a bit higher in fat and cals than the shakes or soup. eg porridge 153kcals 0.7 saturated fat -caramel bar 172 kcals and 3.3 saturated fat! Will this effect weight loss or is it insignificant. Zoe x :confused:
 
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Louie lou

Full Member
S: 23st11lb C: 23st01lb G: 13st11lb BMI: 50.6 Loss: 0st10lb(3%)
#2
Hi Zoe, I'm going to have 4 this week and also 4 Tetras, cus of my training. We'll see if they do any damage to our loss. xx
 

KD

Gone fishing
#3
HI, I got 4 bars for this week as I'm on week 3 and can now try them. I noticed thay are quite a bit higher in fat and cals than the shakes or soup. eg porridge 153kcals 0.7 saturated fat -caramel bar 172 kcals and 3.3 saturated fat! Will this effect weight loss or is it insignificant. Zoe x :confused:
It's insignificant :)
 

Zoe.D

loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
#4
Thanks KD. Zoe x
 


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