Bars

Discussion in 'Cambridge Weight Plan' started by Felix, 14 November 2010 Social URL.

  1. Felix

    Felix Gold Member

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    I know this has probably been asked a million times, but is there a limit on how many bars you can have a week? Can you have one every day or does it slow down your weight loss?

    I think I might get some when my CDC comes for WI tomorrow :)

    What flavours can you get?
     
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  3. Roobeedoo

    Roobeedoo Member

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    My CDC said that there's nothing in the literature to restrict how many you should have a week, but from her own experience with different clients she personally thinks weight loss isn't as good by those regularly buying bars.
     
  4. dee6677

    dee6677 invert keeper

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    didnt i read that you should limit it to one bar a day.
    i only got the bars this week to try and i think they are
    all lovely however i did not feel full after them like i do
    wit any of the other products.
    i might just get one or two as a treat for when i am feeling
    weak but i couldnt have them regular i'd be too hungry.
    also the bars are 170 180 kcal ( cant remember)
    but the shakes soups are only 132kcal.
    every little helps..... lol
     
  5. 16to10

    16to10 Now Maintaining :)

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    My consultant told me we should stick to having just 1 bar a day.
     
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  6. Felix

    Felix Gold Member

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    Ah thats good then I was planning on having one at work in the week then just having shakes at the weekend :)
     
  7. rumbly-tums

    rumbly-tums Slowly but surely x

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    i have one bar a day - i love the toffee malt, choc orange and choc bars
     
  8. determinator

    determinator Banned

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    I have 1 bar a day , have done from day 1 and lost 14 lb last week ( week 1 ) so it works for me !!! I have a chewy orange and crunchy peanut ones and alternate them , as there are less carbs in the crunchy ones :)
    flavours are -
    Chewy - malt toffee , caramel , chocolate ( all covered in milk choc) and orange ( covered in dark choc and I looove them )

    Crunchy- peanut and cranberry ( covere3d in milk choc )
     
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  9. Felix

    Felix Gold Member

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    Mmmm peanut, chocolate and caramel sound nice. I'm definitely going to buy some tomorrow :)
     
  10. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

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    love the choc ones. I like to cut them up into about 15 pieces and freeze them for a bit so they are even more chewy
     
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