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Bars

Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#1
I know this has probably been asked a million times, but is there a limit on how many bars you can have a week? Can you have one every day or does it slow down your weight loss?

I think I might get some when my CDC comes for WI tomorrow :)

What flavours can you get?
 
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#2
Felix said:
I know this has probably been asked a million times, but is there a limit on how many bars you can have a week? Can you have one every day or does it slow down your weight loss?

I think I might get some when my CDC comes for WI tomorrow :)

What flavours can you get?
My CDC said that there's nothing in the literature to restrict how many you should have a week, but from her own experience with different clients she personally thinks weight loss isn't as good by those regularly buying bars.
 
#3
didnt i read that you should limit it to one bar a day.
i only got the bars this week to try and i think they are
all lovely however i did not feel full after them like i do
wit any of the other products.
i might just get one or two as a treat for when i am feeling
weak but i couldnt have them regular i'd be too hungry.
also the bars are 170 180 kcal ( cant remember)
but the shakes soups are only 132kcal.
every little helps..... lol
 

16to10

Now Maintaining :)
S: 11st8lb C: 8st1lb G: 8st1lb BMI: 19.4 Loss: 3st7lb(30.25%)
#4
My consultant told me we should stick to having just 1 bar a day.
 

Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#5
Ah thats good then I was planning on having one at work in the week then just having shakes at the weekend :)
 

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#6
i have one bar a day - i love the toffee malt, choc orange and choc bars
 
#7
I have 1 bar a day , have done from day 1 and lost 14 lb last week ( week 1 ) so it works for me !!! I have a chewy orange and crunchy peanut ones and alternate them , as there are less carbs in the crunchy ones :)
flavours are -
Chewy - malt toffee , caramel , chocolate ( all covered in milk choc) and orange ( covered in dark choc and I looove them )

Crunchy- peanut and cranberry ( covere3d in milk choc )
 

Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#8
Mmmm peanut, chocolate and caramel sound nice. I'm definitely going to buy some tomorrow :)
 

fed-up-and-fat

hoping for a good loss
S: 18st4lb C: 13st7lb BMI: 30.5 Loss: 4st11lb(26.17%)
#9
love the choc ones. I like to cut them up into about 15 pieces and freeze them for a bit so they are even more chewy
 


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