bars

[dani34]

Just looked at my carb value for cranberry bar and nut bar and both 15g which is same as shakes so does that mean I could have bar in morning and bar for tea? X x

 

[Rach_25]

I think your only allowed one a day, what plan are you doing? x

 

[beanflower]

Only supposed to have one a day still

 

[dani34]

Ss plus. But why if its same carb value??

 

[AnnieAnnie]

I think they have more polyoils which can upset your stomach.