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My LLC allows them on day 4 but I think it varies depending on the LLC - don't get tooo excited though - I hated the bars and hardly ever have them as I think the shakes are much nicer!
Nope, no chocolate bars on LL! They have nut, fruit, lemon and toffee. Personally I find the lemon absolutely vile. Toffee is not bad - especially if you keep it in the fridge - it's a bit like fudge when it's cold. Fruit is Ok and Nut is quite versatile - quite dry though so you need a lot of water with it. But I prefer the chocolate shake made up with ice-cold peppermint tea - it's a fab choc-mint flavour then. I pretty much live off those!


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S: 191.2lb C: 176.6lb G: 147lb BMI: 29.4 Loss: 14.6lb(7.64%)
hot vanilla with teaspoon of coffee is the best!

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