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Batch cooking?

Discussion in 'Slimming World Recipes' started by mondayschild, 11 July 2014 Social URL.

  1. mondayschild

    mondayschild Member

    Start Weight:
    13st5.0lb
    Current Weight:
    13st4.0lb
    Goal Weight:
    10st6.0lb
    Lost(%):
    0st1lb(0.53%)
    Diet:
    Slimming World
    Feel a bit silly for asking but would like to start batch cooking food for weekdays and wondered about the process and recipes?

    Thanks in advance...
     
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  3. Willbeslimjen

    Willbeslimjen Gold Member

    Start Weight:
    15st2.5lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st10.5lb(31.29%)
    Diet:
    Slimming world
    Most things can be frozen all the sw recipies have a symbol by then to say if the can be frozen. But my staples are
    Curry
    Bolegnese
    Stews
    Soup
     
  4. Poppet12

    Poppet12 Gold Member

    Start Weight:
    10st7lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW EE
    I would agree with the above- "saucy" recipes tend to freeze well! A good tomato based sauce can also be handy to have in the freezer, ready to convert into multiple dishes- pasta/curry/chilli/soup depending on what else you add in terms of meat and spices.
    Just double/triple the quantities, cook as you normally would then divide it into portions. You can use freezer safe zip-lock bags or some use old takeaway plastic tubs with lids/tupperware. Allow the food to cool down before you pop it into the freezer too so your freezer doesn't go into overdrive!
    Happy cooking x
     
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