MrsGlas81 said:Right, so far today, so good.... just entering the danger period now where I go home and cook tea for everybody and try not to nibble! But scales were in the right direction again today - phew!
MrsGlas81 said:Still here, still losing weight, 11st 6 this morninghere's to reaching another low weight this weekend AND KEEPING IT THAT WAY! Lol
biggusburdus said:Woohoo! Well done you!
Sent from my iPad using MiniMins
I think planning and timing helps with munching
So prep veg and protein to nibble
Stock up on drinks you like, tea and cold drinks etc
Start on packs as late as possible
Well done so far hun Xx
RebekahR said:Yes going to five on training days or during tom I normally do.
Better to have protein than cheat I say!! Stay on plan n nibble some protein Xx