Beansprouts ... cook them?

Discussion in 'Lipotrim Refeeding' started by summergurl, 17 June 2009.

  1. summergurl

    summergurl ♥3 Years Maintaining♥

    Sorry if this is a completly stupid question but i see we are allowed beansprouts on refeed - now i have only ever used these in a stir fry, so they get 'cooked' but to have these with a salad can we just have a few right out of the bag? or do we have to cook them first?
  2. IrishMum

    IrishMum A little of everything!

    Not a stupid question at all!
    No, don't cook them, they add a lovely 'crunchiness' to salads. I only throw them into the last few minutes of a stir-fry as well so they stay crunchy!
  3. summergurl

    summergurl ♥3 Years Maintaining♥

    Ahhh ok! lol Thanks irish :)

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