Becky's Brutally Honest Munchie Musings!

[AbFab]

I'm back and with my tail firmly between my legs!

I went on holiday over Easter and have been off-plan since. I somehow managed to keep damage to a minimum and have miraculously lost a 1/2lb in the last month (because of exercise and not the copious amounts of wine I have been drinking!)

So I'm back to tracking today and will do my utmost to post here every day. It kept me on the straight and narrow before.
I have three weeks until my jolliers and I'd love to get a 1/2 stone gone by then so am going to go hell for leather.

Wish me luck! xx

 

[AbFab]

Today's diary 18th April 2013 (Thurs)




Free
Foods

dried pasta, all types including low carb
beef tomatoes (inc tomato purée)
tinned tomatoes (inc tomato purée) cherry tomatoes
Schweppes, Slimline Indian Tonic Water

bacon	pork
onions	spring onions
tuna	chillies
bananas	melon, all varieties
plums	garlic

Healthy
Extras

a

60g Kerry Low Low Mature Cheddar Spread, plain/flavoured

b

60g of any wholemeal bread

Syns

	Syns
Hellmann's, Lighter Than Light Mayonnaise ½ Pamesan powder (per teaspoon) 1 Pamesan powder (per teaspoon) 1 Ryvita, Multigrain Crispbread 2 Red wine splosh for cooking 2 Basic, Vodka 2½ Sainsbury's, Mozzarella Cheese, Grated 3½ Total Syns 12½

 

[AbFab]

FRIDAY 7TH JUNE

Breakfast
3 x Ryvita
Low Low spread
1/2 Melon

Lunch
Lettuce
Tomato
Spring onion
3 x slices Smoked Ham
Teaspoon of low cal salad cream (1/2 Syn)
1/2 Melon
Pink Lady Apple