Original Beef burgers!

snowbunny

Member
I've just made some beef burgers using extra lean beef, onion, garlic, mushroom and egg to hold them together. I havent used any oil to cook them as done them in the oven, does this mean that they are free?
I cant decide as it says different things in my book.
:confused:
 
i would say yes as its lean beef ,and does not contain any syns as long as maybe you have it on a red day ive been doing it as well x
 
Yes, I make these with lean beef and I make the cheesey meatballs in the same way. They are free...so enjoy! :D
 
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