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Beef casserole or stew reciepes in slow cooker plz

Discussion in 'Slimming World Recipes' started by babsie 1978, 18 February 2014 Social URL.

  1. babsie 1978

    babsie 1978 Member

    Start Weight:
    16st9lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st0lb(12.02%)
    Diet:
    Slimming World
    Hi I have a slow cooker and hardly use as never know what to put in it.we r going out for day on Thursday and want use cooker to make something with beef stewing steak but unsure wat or how to make the sauce/gravy etc as few times have used it has turned out very well taste wise...and don't want waste food and end up going for a take away

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  3. Willbeslimjen

    Willbeslimjen Gold Member

    Start Weight:
    15st2.5lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st10.5lb(31.29%)
    Diet:
    Slimming world
    I did one today that's was just beef, carrots, onions, mushrooms, two tins if tomato sauce ( had a lot of beef) two stock cubes and oregano. Another one I do which is delicious is beef. 3 Red pepper, passata, onion, ginger,,cinnamon sticks, 3 garlic cloves, 1 tsp of ground cumin, ground coriander, medium curry powder, 2 cloves, 3 cardomon pod, beef stock cube or jelly pot then when you come home chop in some coriander. That is from the ee all in one book and every time I do it people ask for the recipie. It's very lightly spiced it's more warming my three year old loves it
     
    Last edited: 18 February 2014
  4. Willbeslimjen

    Willbeslimjen Gold Member

    Start Weight:
    15st2.5lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st10.5lb(31.29%)
    Diet:
    Slimming world
    Oh and this is a great thread for ideas for your slow cooker http://www.minimins.com/showthread.php?t=73268
    I couldn't live without ours. As a rule if you are converting recopies just put in just under 3/4 of the liquid that the recipe states
     
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