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Beef Lasagne


Silver Member
S: 13st5lb C: 12st13lb G: 10st0lb BMI: 33.1 Loss: 0st6lb(3.21%)
I made the Beef Lasagne from this months magazine as I wanted to find a syn free or very low syn version, I changed it slightly though, using garlic and onion passata instead of the 3 tins of tomatoes, and for the creamy sauce and top i mixed 250ml Quark with 1 egg, 5 laughing cow light triangles and grated a tiny bit of cheese over the top to crisp it up. I cut this into 6 so syns would be very low or the whole thing could be a healthy a! It was pure heaven, I had to have seconds! I did miss the garlic bread though
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S: 14st11lb C: 14st7lb BMI: 36 Loss: 0st4lb(1.93%)
How many syns are in an ounce of butter and an ounce of cheese? Are lasange sheets free on EE? Just thinking the lasange I normally might not be that high in syns split between 5-6 people :)

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