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been a bit naughty today!


Silver Member
I've been like that a few times this week. I've been really craving chocolate, even when I'm full!

I've now moved my treat tin back to the shed again because I know I'm often too lazy to get up and get it lol


Champion actifryer
S: 84kg C: 71.5kg G: 65kg BMI: 27.9 Loss: 12.5kg(14.9%)
Have had a very picky day today and have had a couple of bourbon biscuits and a toffee crisp :mad:. Annoyes at myself and need to get back in control! Wasnt even hungry - ggrr!! x
Can't you just syn those items? If not, draw a line under it and be super good for the rest of the day. Tomorrow is another day


Gold Member
A toffee crisp & a few bourbons is really not the end of the world & not worth getting annoyed with yourself over hun- a toffee crisp is 11.5syns, and each bourbon is 3.5syns, so if you only had a couple you've gone over your daily allowance by 2.5 syns.

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