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Been a while...

JoanneM

Gold Member
S: 21st10.5lb C: 20st8lb G: 11st12lb BMI: 49.4 Loss: 1st2.5lb(5.42%)
...but I see a couple of familiar faces here.

Started again at my heaviest ever on 23 September this year. According to the scales I'm 13lbs down as of this morning but it's been very slow and laborious. This picture has definitely motivated me tonight though. The first one was taken tonight and the second was taken a few days after I started keto.
 
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JoanneM

Gold Member
S: 21st10.5lb C: 20st8lb G: 11st12lb BMI: 49.4 Loss: 1st2.5lb(5.42%)
Thanks Manxy. I'm going at this from a different viewpoint this time and not worrying about how much weight I'm losing in a set amount of time so not going to join any challenges. For the first time in my life I'm not breaking my neck to lose weight, I know it's going to take a long time, at least a couple of years and I'm ok with that. Im hoping that means I won't put it all straight back on like I did last time around.
 

Manxy64

Silver Member
S: 16st8lb C: 15st1lb G: 10st5lb BMI: 36.2 Loss: 1st7lb(9.05%)
Thanks Manxy. I'm going at this from a different viewpoint this time and not worrying about how much weight I'm losing in a set amount of time so not going to join any challenges. For the first time in my life I'm not breaking my neck to lose weight, I know it's going to take a long time, at least a couple of years and I'm ok with that. Im hoping that means I won't put it all straight back on like I did last time around.
Good luck with it :) I'm taking it steady too and I like the 'challenges' as a sort of motivation rather than racing towards targets, but I know we're all different. Those photos show a real difference already and I have found with keto that even when the scales aren't moving that my shape is changing. Have you taken measurements? I haven't got around to it yet but I wish I had at the start as some trousers are hanging off me already :D
 

JoanneM

Gold Member
S: 21st10.5lb C: 20st8lb G: 11st12lb BMI: 49.4 Loss: 1st2.5lb(5.42%)
I haven't really taken measurements other than my waist which hasn't changed, keep forgetting. Wish my trousers were hanging off me lol.
 

JoanneM

Gold Member
S: 21st10.5lb C: 20st8lb G: 11st12lb BMI: 49.4 Loss: 1st2.5lb(5.42%)
Exactly 2 months in as of today and I'm 16.5lbs down. Hoping to lose another 8.5lbs by the 3 month mark which would take me below 20 stone again. Fingers crossed.
 

Manxy64

Silver Member
S: 16st8lb C: 15st1lb G: 10st5lb BMI: 36.2 Loss: 1st7lb(9.05%)
Well done! I'm almost three months in and it's 19lbs gone for me. My target is to be in the 14s for Christmas so let's see if we can both hit our targets :)
 

Lemai

Silver Member
S: 18st3.5lb C: 17st12.5lb G: 12st0lb BMI: 45.8 Loss: 0st5lb(1.96%)
Your pics are very inspirational. I never thought about taking pics like that before and it is usually the face that people will notice first. Hope you're having a good one today!
 

tipperary

Gold Member
S: 84.2kg C: 75kg G: 68kg BMI: 32.9 Loss: 9.2kg(10.94%)
Morning Joanne. Congrats on the loss so far, those photos show an amazing difference.
 




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