Been bad, very bad

Discussion in 'Cambridge Weight Plan' started by zorba1970, 13 July 2008 Social URL.

  1. zorba1970

    zorba1970 Member

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    Was really after food today, resisted right up until my kids tea time and ate two left over fish cakes.

    Is this going to knock me out of ketosis?
    Really annoyed with myself as its my weigh in tomorrow.

    Not going to have my last shake of the day now though.

    Paul
     
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  3. Camilla

    Camilla Silver Member

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    My advice would be to have your last shake! As this contains the remaining Vitamins and Minerals you need for the day! Also keep drinking the water! Good luck!
     
  4. jennikay

    jennikay Gold Member

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    Definitely have the last shake.

    Fish cakes shouldn't be too bad, on SS+ I'm allowed white fish.

    Did it have breadcrumbs/batter?
     
  5. zorba1970

    zorba1970 Member

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    Yeah it had breadcrumbs. Wish I hadnt done it now, feel so bad.
     
  6. misscheeky

    misscheeky Gold Member

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    forget about it drink plenty of water and have your last shake :) :)
     
  7. littlemissspendthrift

    littlemissspendthrift impossible is nothing

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    just drink loads and start afresh

    ill be honest for some STUPID reason i had some grilled chicken with seasoning that prob is not allowed and a small piece of cheese. this evening. dont know why i have done it.. but its made me feel so full i actually feel ill

    and it didnt taste as great as i thought it would.. or rather fantasised about

    lesson learnt.. ill move on and be a shining example of a cambridge dieter from now on and im sure you will too!
     
  8. airgirl

    airgirl Gold Member

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    Cut your losses and get right back on it..agree with the others to have your shake and lots of water. At least you can admit it didn't taste as good as you had imagined as hopefully it'll be easier for you to remember that next time your tempted. Good luck tomorrow hun.xx
     
  9. littlemissspendthrift

    littlemissspendthrift impossible is nothing

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    i think i knew in my heart of hearts it was only going to be a matter of time before i caved in - however now i have i have learnt from it and i can say i wont be doing it again. its just not worth it.
     
  10. sallymcsand

    sallymcsand Member

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    I have not had a good day either so your not alone. Starting again tomorrow.
     
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