Been for weigh in 2

[redfluffmonster]

and lost another 4.5 lbs which I'm really pleased with! Hoping to make the stone mark next week..

Lovely lady who weighed me (not seen her before) gave me some great advice about the water. She recommended to treat it like 'medicine' and down a glass straight down half an hour before every shake, then have another glass half an hour after I have my shake again 'straight down' to keep me feeling full. She also said to keep drinking as normal throughout the day (this you can sip!!) to avoid headaches and lethargy which I must admit I suffered from badly one day last week.

Hope everyone is enjoying the sunshine x

 

[v12345]

Hi Hun, well done. That's fab. U'll be skinny Minnie in no time.
My day off today n sat in garden, enjoying the sun n watching my doggies play.
;-)

Sent from my iPhone using MiniMins

 

[redfluffmonster]

Just makes you feel better being out in the fresh air and sun doesn't it?

 

[v12345]

Just makes you feel better being out in the fresh air and sun doesn't it?

Yeah it does n makes me feel so much happier too.
Can't wait for us all to be skinny for summer.
;-)

Sent from my iPhone using MiniMins

 

[x__lis__x]

Brill loss, well done x

 

[silly snacker]

Fantastic loss well done!

 

[TRIVENAM]

EXCELLENT STUFF HUN! keep up the fab work x

 

[JodyH]

Well done!!! xx

 

[ChuckNorris]

well done great loss

 

[Thornhill Cate]

Well done Nicky. I'm sure you'll hit your stone next month and hopefully a bit more!

 

[jenhen72]

Yay! Good luck on hitting that stone off next week!

 

[Leluna]

congrats!!!!!!!!

 

[Cham Pers]

Keep up the good work