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Been for weigh in 2

S: 13st0lb G: 10st0lb
#1
and lost another 4.5 lbs which I'm really pleased with! Hoping to make the stone mark next week..

Lovely lady who weighed me (not seen her before) gave me some great advice about the water. She recommended to treat it like 'medicine' and down a glass straight down half an hour before every shake, then have another glass half an hour after I have my shake again 'straight down' to keep me feeling full. She also said to keep drinking as normal throughout the day (this you can sip!!) to avoid headaches and lethargy which I must admit I suffered from badly one day last week.

Hope everyone is enjoying the sunshine x
 
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v12345

Silver Member
#2
Hi Hun, well done. That's fab. U'll be skinny Minnie in no time.
My day off today n sat in garden, enjoying the sun n watching my doggies play.
;-)

Sent from my iPhone using MiniMins
 
S: 13st0lb G: 10st0lb
#3
Just makes you feel better being out in the fresh air and sun doesn't it?
 

v12345

Silver Member
#4
redfluffmonster said:
Just makes you feel better being out in the fresh air and sun doesn't it?
Yeah it does n makes me feel so much happier too.
Can't wait for us all to be skinny for summer.
;-)

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x__lis__x

Silver Member
S: 14st11lb C: 12st7lb G: 10st7lb BMI: 28.2 Loss: 2st4lb(15.46%)
#5
Brill loss, well done :) x
 

TRIVENAM

Getting there!!!
S: 16st0lb C: 15st4lb G: 11st2lb BMI: 35.6 Loss: 0st10lb(4.46%)
#7
EXCELLENT STUFF HUN! keep up the fab work ;) x
 

ChuckNorris

Silver Member
S: 28st11.4lb C: 26st8.6lb G: 16st0.9lb BMI: 47.8 Loss: 2st2.8lb(7.64%)
#9
well done great loss :)
 

Thornhill Cate

50+ and fabulous
S: 17st2lb C: 14st12.4lb G: 11st0lb BMI: 33.6 Loss: 2st3.6lb(13.17%)
#10
Well done Nicky. I'm sure you'll hit your stone next month and hopefully a bit more!
 

jenhen72

Slim for summer
S: 16st11lb C: 16st11lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)
#11
Yay! Good luck on hitting that stone off next week!
 

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
#13
Keep up the good work :)
 


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