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been off lt :(

hi all , well as u can see ive been off lt for over a week , nearly 2 to be exact , ive been ill and was advised by my doctor to stay off it for a week then to restart , ive been eating normally again , and ive even been eating chocolate :( . but i weighed yesterday and dont seem to have put on any ,in fact ive lost 2 or 3 pounds , so from next monday its back on lt for me , woried about how it will go but im gona do it no matter how hard . hope u all have been well and losing :)
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S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
I'm back on it, in my first week again, after a ten day wandering one day on LT one day off -it is definitely hard getting into it because we have to break habits all over again but it is definitely doable! And most certainly worth it so come Monday, get right back on board and get on with it eh? Enjoy your weekend because you know what you have ahead of you.

Or You could even maybe do Atkins for the next 2/3 days to get you into ketosis by Monday so that it won't be such a shock to your body getting into ketosis with just the shakes.
thanx blackrose ...
S: 18st9lb G: 9st0lb
Sorry to hear you have been poorly. Glad you are better now. Good luck with your restart Monday. As Rose says, minimise your carbs this weekend to make the transition easier.

WELL GIRL! sorry to hear that you were ill. I hope you are better now. Good luck with restarting LT. you can do it


Full Member
S: 15st11lb C: 14st3lb G: 12st0lb BMI: 31.2 Loss: 1st8lb(9.95%)
Good luck with your restart. :)


I will do this!!!
I was really ill a few weeks ago and was told to come off and eat for a few days. After that iv tried to get back into LT 3 times now and ill be honest its sooo hard! im really struggling to get back into it so be strong and dont let yourself give in! I did again and again and i really regret it. After coming off LT i feel like iv got a mind block thats stopping me getting back into it. Just keep going!! :)


Silver Member
S: 19st6lb C: 19st3lb G: 12st4lb Loss: 0st3lb(1.1%)
Glad you are feeling better fairy good luck with the restart xx


Silver Member
Good luck for monday...hope it goes well!!! thats good you have still managed to lose weight...well done...caz xx

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