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been to the pharmacist..

and I have my appointment on wednesday to go and get my shakes :D

I have a house full of protein shakes in the house so I asked him about maybe starting tfr with those for the sake of a week and he said he couldnt see a problem as long as I switch to LT next week and take a multivitamin.

So breakfast was my last meal today, 'm feeling excited and strong :D
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S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
And long may it continue! Good luck, you sound really positive and you've already done so well on Atkins, look forward to seeing how much you've lost next week:)
I am so excited! I am currently online window shopping for slinky clothes and pictures of the saturdays to keep my motivation up!
wow amazing losses!!! congrats xx
S: 14st8.0lb C: 14st8.0lb G: 10st8.0lb BMI: 32.9 Loss: 0st0lb(0%)
Good luck, hope it all goes well for you. LT is brilliant :D