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Been told to do ss+ why?


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
Well, when your BMI reaches 25.0 you'll have to move up to 810 (or at least, you should according to the 'rules'). If you don't move up to 810 then you're at risk of losing lean muscle mass rather than fat. So maybe your CWPC is thinking of easing you in to food gently. :)

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