Been told to do ss+ why?

Discussion in 'Cambridge Weight Plan' started by toptooty77, 10 May 2011 Social URL.

  1. toptooty77

    toptooty77 Full Member

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    I know I should of asked but this week I lost another 4Lbs so that's a total 32lbs in six weeks. My CDC said I had to do Ss+ now I'm a bit confused as I still have 31lbs to go. Is this normal?
     
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  3. tinkerbellsmum

    tinkerbellsmum Gold Member

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    how much do you weigh hun and whats your bmi?
     
  4. toptooty77

    toptooty77 Full Member

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    I weigh 11 stone 13 and my Bmi is 25.3 I think
     
  5. Lily

    Lily Gold Member

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    Well, when your BMI reaches 25.0 you'll have to move up to 810 (or at least, you should according to the 'rules'). If you don't move up to 810 then you're at risk of losing lean muscle mass rather than fat. So maybe your CWPC is thinking of easing you in to food gently. :)
     
  6. toptooty77

    toptooty77 Full Member

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    I hope so I don't want to stop losing weight :)
     
  7. tinkerbellsmum

    tinkerbellsmum Gold Member

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    yeah it sounds like it
     
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