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Before and during (4 stone lost)


S: 19st8.0lb C: 14st13.0lb G: 11st6.0lb BMI: 35.9 Loss: 4st9lb(23.72%)
Hey everyone.. I’ve lost 4 stone since January the 1st (2020) still got about 4 stone to go but thought I’d post my before and during pics in hopes of inspiring someone! At my start weight I was 19.8 and now I’m 15.8. My goal is around 11 stone but I’ll stop when I feel happy! Oh and I’m doing the keto diet, not following anything specific just going with the flow eating what I want as long as its no carb or low! Xxxx
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Staff member
S: 17st13lb C: 18st3lb G: 11st3lb Loss: -0st4lb(-1.59%)

You look amazing👏👏👏


Silver Member
S: 11st7lb C: 10st11lb G: 9st0lb BMI: 28.5 Loss: 0st10lb(6.21%)
You look fab well done .