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Before, during or after a meal

toofatkat

Not such a fat kat now :)
#2
Before, during or after. As and when it's convenient to take it. There's no timing stipulated other than not longer than an hour afterwards

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#3
as long its down ya neck around your meal time its all good "far as im aware".. ive found that if i take mine with a massive drink before meal times i feel well stuffed after!..
 


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