Before, during or after a meal

butter_on_toast

Silver Member
when do you all take your Xenical? I am trying to take it roughly 20mins before I eat. Not sure if this is the right way or not, can anyone advise? x
 
Before, during or after. As and when it's convenient to take it. There's no timing stipulated other than not longer than an hour afterwards

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as long its down ya neck around your meal time its all good "far as im aware".. ive found that if i take mine with a massive drink before meal times i feel well stuffed after!..
 
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