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Beginning of day 4....

Discussion in 'Dukan Diet' started by xrachx, 28 July 2011 Social URL.

  1. xrachx

    xrachx Full Member

    Posts:
    167
    Likes Received:
    4
    And I have gone from 12st 7 to 12st 2.5
    :D
    I am very pleased!
     
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  3. joandripple

    joandripple Member

    Posts:
    41
    Likes Received:
    0
    Start Weight:
    12st10lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.81%)
    Diet:
    Weight Watchers
    hi xrachx.

    I am similar to you, I started on Monday 25th at 12 stone 5 and too, am starting day 4 today. This morning I jumped on the scales and now i weigh 11 stone 12.2, so that is just about 7 lbs off. Gonna try and stick to Attack Phase until Friday.

    Good luck with your weight loss journey.

    Jo x
     
  4. Chereally

    Chereally Full Member

    Posts:
    125
    Likes Received:
    0
    Start Weight:
    18st5lb
    Current Weight:
    17st11lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st8lb(3.11%)
    Diet:
    Atkins
    Well done to both of you x
     
  5. SunshineFlower

    SunshineFlower Having another go....

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st12lb(6.63%)
    Diet:
    Dukan
    this is *my* day 4 and i am 5lbs down (i think - i forgot to weigh on day 1) !
     
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