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Beginning of day 4....

hi xrachx.

I am similar to you, I started on Monday 25th at 12 stone 5 and too, am starting day 4 today. This morning I jumped on the scales and now i weigh 11 stone 12.2, so that is just about 7 lbs off. Gonna try and stick to Attack Phase until Friday.

Good luck with your weight loss journey.

Jo x


Having another go....
this is *my* day 4 and i am 5lbs down (i think - i forgot to weigh on day 1) !

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