beginning slimfast...

Discussion in 'SlimFast' started by Mikayla, 21 June 2008 Social URL.

  1. Mikayla

    Mikayla Member

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    Diet:
    slim fast
    I found out very recently that I am to be in a wedding(in mid august) and I have about 20-30 pounds to lose! I am hoping that if i combine two SF shakes, a regular nutritious lunch, a small snack and lots of water, plus 30 minutes of cardio and strength training everyday will help me to get there in the next two months roughly. I am in dire need of support and motivation though. I am very short(4'10) and I can't seem to lose a SINGLE pound(or gain for that matter... weird) no matter what I do!!!
     
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  3. busylizzie

    busylizzie Full Member

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    Good luck Mikayla and welcome to the forum. There are usually lots of people around but its been quite quiet recently (I think a few people are on holiday).

    You will probably get a good loss in your first week and hopefully that will give you lots of motivation.

    If you have any questions please ask and I'm sure someone will be about to help.

    Good luck!
    BL x
     
  4. ugg

    ugg Needs a kick

    Posts:
    1,405
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    66
    Start Weight:
    12st8lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st12lb(14.77%)
    Diet:
    Weight Watchers
    good luck with SF, keep us posted on your progress. Join in the next challenge it'll give you lots of motivation. Xx
     
  5. FattyMcBigbum

    FattyMcBigbum Gold Member

    Posts:
    1,724
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    31
    Start Weight:
    26st2.2lb
    Current Weight:
    24st13lb
    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    Good luck, :)
     
  6. Mikayla

    Mikayla Member

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    Diet:
    slim fast
    thank you ^_^. ill definitely check out the challenges too!
     
  7. FeelingFat

    FeelingFat Silver Member

    Posts:
    605
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    14
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    Welcome Mikayla

    Can't wait to hear how you do
     
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